A few weeks ago, I pulled a muscle in my back. I rested it for a few days to let it heal. As it was starting to get better, I figured some good, deep stretching would help it. I figured heat would be good, too.
That brilliant line of thought led me to Sumits Yoga in [...]
Posts on ‘February 1st, 2010’
9 Things To Know About Sumits Yoga – Review
The Perils of Sports Drinks – The Primordial Soup
Welcome to Mountain Bike Monday, my mostly weekly feature offering my favorite mountain bike tips and tricks!
A good sports drink can help you ride better. They keep you hydrated, supplying a lot of the electrolytes you sweat out during a ride. For my money, Cytomax by Champion Nutrition is still the best. It has a [...]
